strive for strength podcast

 SO grateful to have my very close friend Sarah Strauss ( @Fit_and_Dedicated) on all forms of social media. Sarah's story resonated with me so much, from being the same age, so having the same eating disorder tendencies. She was kind enough to join me In talking about weight gain, Eating disorder recovery, and her journey to being the successful healthy women she is today ! Please feel free to leave a review !

I want to thank my coach, Nick Komodina for sharing his story, knowledge and for providing value to both me and YOU! this episode is geared towards understanding the importance of gaining weight for overall health and finding a stable mentality in the process! Reviews are always appreciated !