strive for strength podcast

So intrigued by this topic and was so grateful to have dasha come onto the podcast! This opened up my mind and eyes to what I truly want to start focusing on with my health, and I hope it does the same for you!I am thrilled to join the #core restore movement ! My social media- instagram and youtube- @Fearstofit Apply for my coaching- https://fearstofit.typeform.com/to/MmFOfN website - fearstofit.net Dashas SM- IG- @dashafitness #corerestore

Fear is Not deteriorating! Jump into it, live for it. Let it EXCITE you. Let this help motivate you to take that opportunity that you're doubting because you are afraid. instagram- @ fearstofit twitter- @fearstofit fearstofit.net

This was something I myself was so very uneducated about and I am so grateful to have ha Emma come on my podcast! she is so resilient and shared her struggles in hopes of helping you vcreate your best self! Make sure you check Emma out on social media ! Emmas IG- @coffe_and_compounds

Ever felt like you weren't meant for something greater than what you are doing? My amazing friend Lexi Deyoung shares her journey into the world of social media, and how it changed her life! Not only did it change her life, but it prompted her to pursue her true passion. Be sure follow her, your missing out! You can find her on Instagram and Youtube @lexi_deyoung !

 SO grateful to have my very close friend Sarah Strauss ( @Fit_and_Dedicated) on all forms of social media. Sarah's story resonated with me so much, from being the same age, so having the same eating disorder tendencies. She was kind enough to join me In talking about weight gain, Eating disorder recovery, and her journey to being the successful healthy women she is today ! Please feel free to leave a review !

I want to thank my coach, Nick Komodina for sharing his story, knowledge and for providing value to both me and YOU! this episode is geared towards understanding the importance of gaining weight for overall health and finding a stable mentality in the process! Reviews are always appreciated !