strive for strength podcast

This was something I myself was so very uneducated about and I am so grateful to have ha Emma come on my podcast! she is so resilient and shared her struggles in hopes of helping you vcreate your best self! Make sure you check Emma out on social media ! Emmas IG- @coffe_and_compounds

Ever felt like you weren't meant for something greater than what you are doing? My amazing friend Lexi Deyoung shares her journey into the world of social media, and how it changed her life! Not only did it change her life, but it prompted her to pursue her true passion. Be sure follow her, your missing out! You can find her on Instagram and Youtube @lexi_deyoung !

 SO grateful to have my very close friend Sarah Strauss ( @Fit_and_Dedicated) on all forms of social media. Sarah's story resonated with me so much, from being the same age, so having the same eating disorder tendencies. She was kind enough to join me In talking about weight gain, Eating disorder recovery, and her journey to being the successful healthy women she is today ! Please feel free to leave a review !

I want to thank my coach, Nick Komodina for sharing his story, knowledge and for providing value to both me and YOU! this episode is geared towards understanding the importance of gaining weight for overall health and finding a stable mentality in the process! Reviews are always appreciated !

Hey friends! Thanks for listening in ! 2017 was one thrill ride for me, but I was able to walk about with so much value, regardless of what knocked me down. This is what I'm taking away, and working on improving to be stronger for both you and me in the new year. Lets kick 2018 in the booty !

Welcome to my first podcast ! I hope to take you on your journey to finding your strengths! I share my story to give you some insight into how you can turn struggles into strength and thrive! this podcast series will bring on guests to discuss fitness and nutrition, mental health and business! thanks for listening and im so excited for what is to come ! Be prepared to have some awesome people on here to help show you how you can strive for strength.