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Showing posts with the label weight gain

Empowering Other Women By Being Vulnerable w/ guest Jess Nadine

Being honest and open with strangers? It is something that not only helped jess on her journey, but so many other beautiful women to feel strong radiant and EMPOWERED. Jess is a badass at making women feel like a bad ass and I am so excited for you guys to hear how she utilized her strengths that seemed from her struggles to coach women to find their radiance! Jess' social media IG- @jess.nadine.c website- https://jess-nadine.myshopify.com My ig- @fearstofit sponsor- @ilovesarahcaroline 'kendall10' for 10% off

The Reality Behind Body Dysmorphia: Emma Galeucias' Story

This was something I myself was so very uneducated about and I am so grateful to have ha Emma come on my podcast! she is so resilient and shared her struggles in hopes of helping you vcreate your best self! Make sure you check Emma out on social media ! Emmas IG- @coffe_and_compounds

Prioritizing Your Passion With Guest Lexi Deyoung

Ever felt like you weren't meant for something greater than what you are doing? My amazing friend Lexi Deyoung shares her journey into the world of social media, and how it changed her life! Not only did it change her life, but it prompted her to pursue her true passion. Be sure follow her, your missing out! You can find her on Instagram and Youtube @lexi_deyoung !

We All Recover Differently - With Guest Sarah Strauss

 SO grateful to have my very close friend Sarah Strauss ( @Fit_and_Dedicated) on all forms of social media. Sarah's story resonated with me so much, from being the same age, so having the same eating disorder tendencies. She was kind enough to join me In talking about weight gain, Eating disorder recovery, and her journey to being the successful healthy women she is today ! Please feel free to leave a review !

The Mentality Behind Gaining Weight w/ Nick Komodina

I want to thank my coach, Nick Komodina for sharing his story, knowledge and for providing value to both me and YOU! this episode is geared towards understanding the importance of gaining weight for overall health and finding a stable mentality in the process! Reviews are always appreciated !